Facebook Account Locked or Disable 2023? How to Unlock a Facebook Account With or Without ID Proof or Phone Number

December 26, 2022December 26, 2022 Hammad Ali

Facebook has approximately 2.8 billion monthly active users worldwide. Although this number seems high, we cannot ignore it because Facebook has been around since 2004 and is one of the first platforms that completely changed and revolutionized social media. Since Facebook has such a large user base, there are instances when users get locked out of their Facebook accounts due to various reasons. If you are one of those people whose account has been locked by Facebook, don’t worry. Read this guide, and it will help you open your Facebook account.

Why is my Facebook account locked?

The simple answer to why your Facebook account was locked is that you broke some rules or regulations set by Facebook. While we will help you resolve your issue, you need to know why Facebook locked your account in the first place. If you know the reasons, you can avoid these mistakes in the future and never lose the internet again for ways to unlock your Facebook account. Better to be safe than sorry!

Here is a list of all possible reasons why Facebook may lock your account:

Your account has been observed performing any suspicious activity.
Spreading hate or misinformation in Facebook posts, stories, comments, etc.
Sending friend requests to multiple people and exceeding the daily amount.
If your Facebook account is logged in on multiple devices at the same time.

How to Unlock Your Facebook Account

Now that you know some of the reasons why Facebook might lock you out of your account, let’s dive into how you can unlock your account.

Unlock your Facebook account with ID proof number.

One of the easiest ways to recover your temporarily locked Facebook account is to submit an appeal to Facebook with your identity details. However, remember that you can submit this appeal only up to 30 days from the date your account was locked. After 30 days, your account will be permanently disabled.

Click this link or copy paste it in a new tab – https://www.facebook.com/help/contact/260749603972907
Enter your login email address or mobile phone number in the box below.
In the next box, fill in your full name. Remember to write your name as it appears on your account.
Now, click on Choose Files and upload your ID proof.
Once uploaded, scroll down and click Send.

Facebook may store your identity details for about a year to improve its systems that automatically detect fake IDs. If you do not want Facebook to store these details, you can adjust your identity verification settings, and Facebook will delete your identity within 30 days of submission.

Without ID proof number

If, for any reason, you don’t want to follow the above procedure to unlock your Facebook account, you can try other methods that will help you unlock your account.

There are instances when Facebook may temporarily suspend or lock your account for a few hours or days. However, you will still see your account as locked because you haven’t cleared your cache and cookies in a long time. For reference, I used Google Chrome, and here’s how you can clear browser cache and cookies,

Open Chrome and click the three dots in the upper-right corner of your display.
Now, select Settings.
Click on Security and Privacy.
In the Clear Browsing Data option, check Cookies and other site data and cached images and files.
You can also clear browsing history if you want.

Verify Your Identiy

Another method you can try is self-verification. By following the steps mentioned below, you will receive a verification code or link that will help you unlock Facebook account without ID proof.

Open https://www.facebook.com/ and click Forgot Password?
Enter your email address or mobile number to find your account.
You will get the account linked to the email address or mobile number provided on the next screen. Select your account.
After selecting your account, provide other required details like email id, phone number, or both.
Once completed, you will receive a verification code or verification link on your mobile number or email address.
Click the link to verify your identity, or enter the verification code on the next page in the space provided.

Ask friends for help.

Your friends are there for you in good times and bad. And this is one of those times where you can test the true colors of the people you consider friends. Jokes aside, you need to ask your friend for help to open your Facebook account without ID proof. That said, this method will only work if you’ve added trusted contacts to Facebook.

Open https://www.facebook.com/ and click Forgot Password?
Now, click on Forgotten Account at the top right corner of the screen.
Enter your email address or mobile number to find your account.
Click on Don’t have access to them anymore?
Fill in your friend’s email address or phone number that you can access and click Continue.
Now, select Show my trusted contacts and fill in their full name.
Ask your friend to visit https://www.facebook.com/recover.
Once they find the recovery link, ask them to open it.
Ask your friend to share the login code.
Use this code and login to your account.

Frequently Asked Questions

How long will my Facebook account be blocked?

A temporary ban usually lasts 48 to 72 hours. However, there is no fixed time to lock a Facebook account. It all boils down to the severity of why your account was banned. There are instances where an account can be automatically unlocked within a few hours, and there are instances where accounts are permanently banned.

If your account has been permanently suspended for a valid reason, we suggest you create a new account and, this time, follow the rules and regulations set by Facebook.

How to Contact Facebook After Account Blocked

If your account has been blocked for no reason and you want to recover your account, below are some Facebook support email addresses that will hopefully help you resolve your issue.

support@fb.com
disabled@fb.com
appeal@fb.com
platformcs@support.facebook.com

Let us know in the comments below if any of the steps mentioned above helped you to unlock your Facebook account. Also, if your issue is not resolved, leave a comment, and we will try and help you resolve the issue.